Singing bowls have been used in religious and shamanic practices for well over 1500 years and have been associated with Nepal & Tibetan Buddhism since the 8th century A.D. In recent years singing bowls have been used in holistic healing, chakra healing, sound therapy, reiki, feng shui and many other areas related to purifying negative impulses and relieving stress. A singing bowl is played by resting the bowl on the flat of the hand and rotating the stick around the outside rim of the bowl.


  • The Third Eye Chakra is in the centre of the forehead above the eyebrows.  Function is seeing, intuition, - Inner state is I know, - Colour is indigo, - Planet is Jupiter, - Stone is lolite.  Meditation is I see.  Balancing this chakra helps psychic perception and balances the pineal gland.  Energies : Air, Meditative, Intuition, Promotes thought.

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